June 21, 2012
° trail mix
° caramel rice cake
° 2 frozen been and cheese burritos
° 2 chocolate chip waffles w/ butter, syrup, and whipped cream
° 2 oreos
June 20, 2012
° 6 in. Tuna sub from Subway w/ lettuce, cucumbers, pickles, black olives, lite mayo, and mustard on wheat bread
° 2 white chocolate nut cookies
° can of raviolies w/ cheese
° coffee
° cottage cheese
° shepards pie (mashed potatoes, corn, beef) w/ ketchup and cheese
June 19, 2012
GOAL:
° coffee
° lots of water
° banana
° tuna (w/ vegan mayo, mustard, and pickles) on half of a spinache tortilla
° trail mix if I need a snack
ACTUAL:
° coffee
° cigarettes
° 2 bananas
